Yasmin, is Greco-Indian, licensed yoga instructor, who has travelled, lived and studied in almost all corners of the world including Greece, Australia, India, Japan, Peru, China and Italy. Now she lives and works mostly between Italy and Greece but keeps traveling in order to attend classes and seminars, extending her knowledge of Indian, Asian and South American practices of healing herbs and treatment modalities.
From an early age Yoga was part of her daily routine. The need for more intense practice arose from her need to correct the spinal stain she suffered from her work as an Interior and Graphic designer being arched for endless hours over the drawing board. The most intense symptoms and conditions she suffered from were carpal tunnel syndrome, upper back pain, and constant migraine. Yoga as a result turned out to be her ultimate savior.
Going to India at Yoga Vidya Gurukul, she deepened her knowledge on the yoga practices and completed her Yoga Teachers Training Course. The YTT course also included pre and post natal yoga for expecting mothers, yoga philosophy and Ayurveda. Later on she went back to study Traditional Ayurvedic Yoga Massage Therapy. All the Courses are recognized by the AYUSH Ministry, Government of India.
The yoga she chooses to teach now is a blend of traditional Hatha, traditional Ashtanga, including Pranayama, Meditation and Yoga Nidra. The sessions are sequenced in such a way that practitioners of all levels would benefit from, physically and mentally, without straining their body.
Following her love of art, design and dance she also holds art therapy and yoga-dance workshops.
Release all tension-stress and physical aches and pains now by joining Yasmins’ yoga sessions and guided meditations. Get grounded and enjoy the benefits of soul integration now.