Propylos

Wellness Yoga Retreat in 2021

6 Days Wellness and Yoga Retreat in Tuscany Italy

Book your place on this relaxing short wellness yoga retreat in  beautiful Tuscany.
Locanda Cugnanello – Tuscany, Italy

Join us for a relaxing 6 days of wellness and yoga retreat an amazing getaway in Tuscany, at Locanda Cugnanello, a luxurious and spacious, 800 year old Tuscan villa on a historic estate, led by experienced yoga trainer and therapist Yasmin and organised by Yoga Retreat Planner

Locanda Cugnanello – Tuscany, Italy

Seize this opportunity to renew yourself. Spend these relaxing days  in a nourishing and supportive environment.  Most importantly  you will give yourself a gift to treasure by firstly allowing the healing energy to flow freely within and further  reconnect with the real you. Above all you will be re-calibrating your energy and as a result  you will return to your everyday life with a sense of calm and tranquility that can sustain you through the ups and downs of daily routine.

In conclusion you can discover the inner self, reconnect with nature, align your energy, and get revitalized with your very own health and yoga coach, Yasmin.

To sum up, this program combines your holiday firstly with a small taste of Tuscan life and secondly it is sequenced along with our daily Yoga practices. In addition you will also have the chance to visit San Gimignano, on our day excursion. San Gimignano is a village with stunning hilltop skyline of towers with an aristocratic flair, evoking the appearance of medieval architecture of Tuscany.

You will also get the full taste of the regions wines variety during the wine tasting venue that will take place on site in our enchanting wine tasting room.

Dates in 2021:

September 4th – 9th Closed for bookings

June 29 – July 4  Closed for bookings

October 16 – 21 Closed for bookings

Yasmin
Yoga with Yasmin

 

In other words this revitalizing yoga retreat holiday combines the benefits of a daily yoga and meditation practice with the mystical attributes of the magnificent and captivating landscapes of the Tuscan hills.

While,  in the midst of the dense trees in combination with the valleys and streams that surround this 800 year old villa and estate, you will be temporarily transported to magical land where you will experience and connect with the real you.

The Retreat includes:

Group transfers from and to Florence train station/airport or Pisa airport
5 nights accommodation at our wonderful historical Villa Locanda Cugnanello
Daily energizing morning yoga classes
Restorative and distress meditation  afternoon class
Delicious healthy meals with fresh local products
Wine tasting
A day excursion to San Gimignano
Ample free time to relax by the swimming pool, and explore the wonderful surroundings.

The retreat is open to people of all ages and all levels of experience.

Daily Schedule

Day 1 – Arrival Day

Welcome refreshment and settling into your rooms.

Evening gentle and relaxing yoga class

19:30 Dinner

Day 2 

07:30  Revitalising Hatha – Ashtanga Yoga session followed by Pranayama

09:30 Breakfast

Free time

13:00 Lunch

Free time

17:30 Restorative yoga session

19:30 Dinner time

Day 3 – Wine Tasting Day

07:30 Revitalising Hatha – Ashtanga Yoga session followed by Pranayama

09:30 Breakfast

Free time

13:00 Lunch

Free time

16:00 Restorative yoga session

17:30 Wine tasting in our on site wine cellar

19:30 Dinner time

Day 4 – Excursion day

08:30  Short wake-up session

09:00 Breakfast

10:00 Departure for San Gimignano

17:30 Return to Cugnanello

19:30 Dinner time

Day 5 

07:30 Revitalising Hatha – Ashtanga Yoga session followed by Pranayama

09:30 Breakfast

Free time

13:00 Lunch

Free time

17:30 Restorative yoga session

19:30 Dinner time

Day 6 – Departure day

09:00 Breakfast

Time for farewells

Departure

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Wellness Retreats

Retreats are organized all year round by us or by our associates around Europe.